5 Easy Baby Led Weaning Meal Ideas - BLW Foods

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If you’ve been around here for awhile, you know that I’m a big fan of baby led weaning. If you aren’t sure of what that means, click here, and I have some really fun recipes here and here and here. And click here to earn $1 off Happy Baby Whole Milk Yogurt Cups.

Baby led weaning has been amazing for all three of our kids but I know when you’re first starting out with BLW, it can be a little intimidating. So I wanted to put together 5 easy baby led weaning meal ideas to make it a little simpler for you. Honestly, the key is to not stress about every individual meal or what baby is ‘actually eating’ – the learning comes with trying new foods of varying textures, colors, tastes, shapes, etc. Take a peek at these easy BLW meal ideas:

these foods are perfect for baby led weaning - cheerios, chicken, tangerines and yogurt — tangerine, roasted chicken, cheerios, and a Happy Baby Whole Milk Yogurt Cup in Banana Potato

avocado toast slices, peas and sugar snap peas are great for BLW vegetables — avocado toast slices, peas and sugar snap peas

baby led weaning dinner idea: peanut butter crackers, orange mini bell peppers, half a banana and cheese — peanut butter crackers, half a banana, sliced orange mini peppers, colby jack cheese chunks

love this super simple BLW meal idea - red bell peppers, salmon and raspberries — red bell pepper slices, fresh raspberries, salmon

meal ideas for a toddler - mini burger, blueberry whole milk yogurt, and fresh blackberries — mini burger, Happy Baby Blueberry Whole Milk Yogurt, fresh blackberries

Happy Family just launched their new line of yogurt for babies and Emmy is definitely a fan! I love that the Happy Baby Whole Milk Yogurt Cups have Vitamin D, probiotics, no added sweeteners, and are USDA Organic. We grabbed in at Walmart in the dairy section: